Coach Andre covered the basics of the Armbar from the guard position. The Armbar is one of the most versatile submission holds that can be used from any position in BJJ. It is important to drill the basic techniques in order to use them during a competition or during self-defense.
Often times, a smaller and weaker man will be taken down by a larger, stronger opponent. Therefore it is important to learn how to use your Brazilian Jiu Jitsu from the guard position where you are most likely to end up in a confrontation.
If you would like more information on our Long Island Brazilian Jiu Jisu school Port Jefferson Station Kickboxing Classes please visit us at:
Fusion MMA & Kickboxing
600 Bicycle Path
Port Jefferson Station, NY 11776